Adam Friedman, CSCS, CN, founder of Advanced Athletics, Inc. performs deadlifts using a straight bar in Venice, CA.
Adam Friedman, CSCS, CN and founder of Advanced Athletics, Inc. performs box jumps.
Adam Friedman, CSCS, CN and founder of Advanced Athletics, Inc. performs stability ball pop-ups to demonstrate core strength and stability.
I’m proud to introduce the Advanced Athletics Protein Bar as the first product of my sports nutrition line. As a strong believer and practitioner of blood sugar stabilization, and high quality food, my goal was to make the absolute best meal replacement/snack centering on that foundation.
Improve Strength, Speed & Precision
Experience World-Class Performance Training for Pro Athletes & Weekend Warriors
What do professional athletes like Gabrielle Reece, Arnold Harrison, Clark Haggans, Kerri Kittles, Christi Thoman, Aaron Williams, Lisa Leslie, and others have in common?
They all want to perform at their maximum capacity while remaining injury free. And they all train with Advanced Athletics to stay at the top of their game.
The Advanced Athletics Performance Enhancement System lets any athlete develop more explosive speed and quickness; better balance for coordination and agility; cardio-vascular conditioning for stamina and recovery; and a higher degree of mental focus and toughness.
Jessie Gillespie, who was on the USC national champion water polo team, talks about his experience working with Adam Friedman and Advanced Athletics.
Manual Therapy is comprised of methods and techniques that support in establishing efficient, and pain free functional movement. The focus is on locating dysfunctions in the musculoskeletal system that most often are the core of one or a multitude of symptomatic joint and/or muscular immobility, restrictions, pain, and/or discomfort. The role of proper assessment cannot be overemphasized, and is Advanced Athletics’ key to success.
One of the things I admire about Adam is his sincere passion for his clients well being, and to help them achieve their goals whatever they may be (sports performance, weight loss, great health, or even working out for the first time). He amazes me at his continual commitment to pursuing the best information he can get his hands on. Adam continues to evolve and develop his craft of training and helping people. I feel so fortunate to know him professionally and personally.
“With our program you can build confidence while focusing on what you can do!”
Advanced Athletics complements your physical therapy as well as provides for your post-rehabilitation needs. Traditional physical therapy clinics are limited to providing therapy for a specific injury – rarely do they create a progressive overall training regimen. We look at what you can do while injured in order to maintain a specific level of conditioning. This approach not only has vital physical benefits, but also immense mental benefits. So often an injured athlete or individual can go into a state of depression while injured because he is constantly reminded by the injury what he cannot do. This is easily avoided by building confidence in you through other areas of conditioning which does not involving the injury.
U.S. Ski Team
“Adam, training with you has developed me into a world class athlete (from nothing!) but more importantly a warrior spirit, able to face life’s challenges. I am eternally grateful for the last 10 years of friendship and all the joy and laughter we have shared. This Gold Medal Victory is ours together. Thank you.”